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February 2019

Teenage Anxiety It’s quite normal for teenagers to feel anxious from time time. They go through lots of hormonal changes and the pressures of school and social media activity can add to... more

General Anxiety - Where there is a cause We talked last week about general anxiety disorder, how it can effect many people, who sometimes have no idea they have this disorder or why they feel so... more

Generalised Anxiety Disorder Are you a worrier? Do you feel stressed and anxious about little things? Or maybe you’re not even entirely sure what you’re anxious about? Maybe you have... more