Are you ready to deal with the stress in your life?

Contact me to see how I can help


Preparing for Retirement

“Age is an attitude, not a number"

Today, the average person could spend 30 years in retirement, roughly one third of their life. This can be a daunting and isolating time, or an exciting period of exploration, self-discovery and new beginnings.

These days, retired people can be found lifting weights in the gym, running marathons, travelling the globe, setting up websites…even starting a business. We are now living longer, healthier lives than ever before which means we have the opportunity to continue to grow and contribute.

  •     Are you looking forward to retiring but not ready to stop being active, learning new things, making a contribution?
  •     Do you have a lot of ideas, but no idea where to start?
  •     Do you want the confidence to try something completely new?

Coaching can enrich your retirement by helping you to explore ideas and opportunities that are right for you. I can help you to:

  •     Find new ways to achieve fulfillment and personal growth
  •     Make new friends and develop new social networks
  •     Overcome issues with confidence

My retirement coaching is not about financial planning, it is about personal development

All sessions are completely confidential.

If you are ready to start making a change for the better, please contact me so that I can help you to move forward.



About Judith

I utilise all my knowledge, skills and experience (hypnotherapy, coaching, NLP, life experience) to work with each client on their specific goals. These goals can be related to a number of areas, including weight loss, stopping smoking, anxiety of all kinds, sleep problems, habits and phobias.